You Deserve Compassionate, Effective Care

Young man and woman sitting on a beige sofa in a bright room, with the man pointing at the camera and the woman playing a video game.

Transforming mental health

I am a licensed professional counselor associate providing high-quality mental health care tailored to your individual needs. I work with individuals navigating trauma, anxiety, and depression—often connected to relationship or family dynamics. In our first session, we’ll take time to understand the core concerns and collaboratively develop a plan that supports meaningful, lasting change. Many clients begin noticing a gradual decrease in symptoms within the first month, followed by continued progress and deeper healing over time.

A modern approach

I take a thoughtful, integrative approach that blends evidence-based practices with a deep respect for your lived experience. Using modalities such as Accelerated Resolution Therapy (ART), I help clients process and resolve distressing memories without having to relive them in detail. Therapy with me is collaborative, focused, and tailored to your unique needs—supporting efficient progress while creating space for meaningful, lasting change.

Investment

Individual therapy

Individual therapy offers a confidential, supportive space to explore stress, anxiety, mood concerns, life transitions, or personal growth. Sessions are tailored to your unique needs, helping you build insight, emotional balance, and practical tools to navigate challenges and create meaningful, lasting change.

60 mins | $175 | Get started

Couples therapy provides a supportive space to strengthen connection, improve communication, and work through ongoing patterns or recent challenges together. Whether you’re navigating conflict, rebuilding trust, or wanting to feel closer, sessions are tailored to help both partners feel heard and understood while building healthier, more secure relationships.

60 mins | $175 | Get started

Couples Therapy

Accelerated Resolution Therapy, ART, uses bilateral eye movements to target and heal specific traumatic events - car accidents, relational/childhood trauma, sexual trauma, physical abuse, domestic abuse, etc. Inquire for a free 15 minute consultation to see if this is right for you.  

Package of 3 - 60 min sessions

$750 | Get started

ART Package

Get started with Elevate Wellness Counseling, today.